Friday, January 20, 2006

Day 4

Well heres yesterdays update. I did legs and they went okay. I need to find new exercises for my calfs and my abs. They gym I went to didnt have as much equipment as I thought so Im probably going to have to get a little creative.

Meals

1: Protien Bar

2. Ham Sandwich and Carrots

3. Protein Shake and Banana

4. Tuna Sandwitch

5. 40 oz of Old English

It was the first thursday of the semester so I had to drink a little. I was suprised I kept myself at drinking only one 40. I actually felt pretty buzzed. I probably going to let my self drink one 40 once a week just to keep me from going crazy and never being able to party.

Today I have to go run, so Ill probably head off to do that in the next hour or so.

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